2016 JLLB LUNAFEST® Women in Entertainment Q & A Interview Series

2016 JLLB LUNAFEST® Women in Entertainment Q & A Interview Series – Jann Goldsby Interviewed by Janice Merriweather

In connection with our 5th Annual LUNAFEST Film Festival event, which took place earlier this month, the Junior League of Long Beach (JLLB) has created the LUNAFEST Women in Entertainment Q & A Interview Series. It features interviews pairing JLLB members making a difference in the Long Beach community with women making a difference in the entertainment industry.

 Follow the Q & A Interview Series at twitter.com/JL_LongBeach to find out when the next interview will be posted. For more information about the traveling LUNAFEST Film Festival, which highlights women filmmakers and their short films, visitwww.jllb.org/lunafest.

 For our sixth interview in the series, JLLB Sustainer Janice Merriweather will be interviewing Jann Goldsby, who is an American Sign Language (ASL) interpreter working on the set of the TV show Switched at Birth.

 Janice joined the Junior League of Long Beach in 1988 when she was encouraged to do so by a Past President of the Junior League of Los Angeles. “She explained to me the Junior League’s mission as a training organization that helps develop the potential of women. Thus, after training and working on various projects and fundraisers in the league, a member would have exceptional skills to take that training out into the community and make a difference where she saw a need,” said Janice, who herself became a President of JLLB and served in this position during the 1995 – 1996 year.

 After nearly three decades of service in the league, she is still active as a Sustainer. Janice’s numerous accomplishments with JLLB include her role as co-chair of the organization’s 80th Anniversary Celebration Committee, which raised $30,000 for The Children’s Dental Clinic, the Junior League of Long Beach’s first project after its founding in 1931. Janice also produced a historical video that gives viewers a comprehensive overview of JLLB’s contributions to the community over the years.https://www.jllb.org/about/our-history/

 Janice is a recently retired General Manager/Executor for an aviation pioneer and cattle rancher with offices in Long Beach and Beverly Hills. She has served for several years on Casa Youth Shelter’s Board and as a Board Trustee member in Los Alamitos; as a member of Phoenix, a support group for the Long Beach Museum of Art; and as a member of The Links of Orange County, an international, non-profit organization of women committed to educational and civic programs. She has also served as a member and mentor in Cameo, an auxiliary of the Assistance League of Long Beach.

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Caption for photo above: From left, Janice and Jann also discussed these interview questions on camera during a video shoot held last month at Thunder Studios in Long Beach.

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 Janice Merriweather (JM): What is your current job/title and what was your first job in the entertainment industry?

Jann Goldsby (JG): My current job title is American Sign Language (ASL) Interpreter on the set of the TV show Switched At Birth (SAB). My first theatrical interpreting experience came from ASL interpreting off-Broadway shows in New York City.

JM: What does your typical day look like?

JG: A typical day at Switched at Birth or any other film/TV production usually starts with the make-up and hair people.  At SAB, while in the make-up trailer, I will often run lines with the actor until he or she is called to set for rehearsal where at that time I will often speak the actor’s lines for the director…who is hearing and does not know the language. I will often cue the actor during the actual filming and interpret when the director has specific notes to give. I am also there to facilitate the social banter on the set as well. 

JM: What are the key aspects of your job and the qualities that you believe make you successful?

JG: Whenever possible, I will leave any questions regarding Deaf culture and language up to the actor to give a response.  When anybody on the set wants to know a sign I will direct them to the actor.  There is often a “family” feeling on the set after many months and years, and so I will often answer some questions regarding culture and language when it is necessary or the actor isn’t available at that moment, but it’s always in an effort to create more awareness and sensitivity to the Deaf community. This job requires having no ego. I’m just there to facilitate conversation and make it go as smoothly as possible.

JM: What is your favorite part of the job?

JG: My favorite part of the job is…just being there (smile). I love the creative aspect of the atmosphere. Also, if I’m there, then it means that an actor who is deaf has work!  And while forming friendships is a wonderful by-product of my work, again, it means there is a production that has been willing to showcase an actor who is deaf

JM: Who or what inspires you?

JG: In my particular job I am mostly inspired by the actor who is deaf.  I am always fascinated to see how they will interpret the script and thus their character.  And when I am witness to a hearing director who has never worked with an actor who is deaf before and has himself or herself become more aware and inspired from it, that is also very gratifying.

 JM: What advice would you give to women who want to work in the industry or do what you do?

JG: My advice to anybody who wants to be an ASL interpreter on a set is to leave your ego at the door!  The job is in no way about “you.”  The interpreter is an extra body on an already crowded set so to be able to deftly navigate yourself well on said set is a plus!

Find out more about Jann Goldsby below.

https://twitter.com/goldsbylocks

This interview was edited by Lynda Miller, Public Relations Chair of the Junior League of Long Beach. She transferred from the Los Angeles league to Long Beach in 2012 to continue doing community work after a career change. When she’s not doing JLLB activities, Lynda is a PR, Sales & Fundraising Consultant who specializes in helping companies gain a competitive advantage in the marketplace. https://www.linkedin.com/in/lyndamiller1

Goals Like a Boss

Goal setting is a crucial step in getting what you want – but where do we start?  How do we identify what we want in a world full of options?  For many of us the idea of deciding what we want to do or be, is overwhelming and scary.  Sometimes, setting goals feels like a useless task, because things always seem to change along the way. The reality is, it’s not the goal you’ve set that’s the problem, it’s the way you’ve set it that’s holding you back!  In this article we take a look at 5 steps to make goal setting easy and attainable.  These steps will not only help you visualize where you want to be, but also, help you set realistic timelines and stay accountable. 
Take a read and let us know – what goals will you be setting for yourself?   
Jenny Shirbroun

Go, Slow, Whoa: Your Guide to Healthy Foods and Friends

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Some of you may or may not be aware that this blog is a product of the Junior League of Long Beach (JLLB).  This international women’s volunteer organization has its roots in many children’s advocacy issues over its history so it is natural that a cornerstone of JLLB’s work would be children’s physical health specifically healthy eating.  One of JLLB’s flagship events is Kids in the Kitchen, in partnership with Long Beach Health Department’s Healthy Active Long Beach, a program teaching children and their families healthy eating and living.  You can see where the overlap is in what The Confidence Post aims to address in healthy mind, body and soul.  We understand that leadership, self-esteem, and character development can only flourish in an healthy individual.

That being said as I and my volunteer partners begin to plan JLLB’s Kids in the Kitchen 2015-2016 schedule, I began to think about how similar the concept of healthy attitudes towards foods that we teach kids mirrors healthy attitudes towards relationships.  If you have children or are around children, you have heard the concept of always foods vs. sometimes foods.  I have attached some charts in case you have not heard of these concepts and would like more information (Sesame Street Anytime & Sometimes Foods).  But I specifically found the description from the website Kids Health compelling in the comparison of healthy foods v. healthy relationships (source http://kidshealth.org/kid/stay_healty/food/go_slow_whoa.html#).

This website describes the quite popular concept of foods to eat anytime v. sometimes as “Go, Slow and Whoa” foods.  The foods break down as follows:

Go: Foods that are the healthiest. These foods are good enough for you to eat almost anytime

Slow: Foods that are largely not bad for you. They are the “sometimes” foods. They aren’t off limits, but shouldn’t be eaten everyday.

Whoa: Foods that are the least healthy. They would likely cause obesity and subsequent health issues if they were eaten everyday. These are the treat foods (YUMMY!), live a little foods, or once in a while foods.

Now the charts I have attached breakdown what foods are in what groups and that is not the focus of this blog post so I don’t want to go on too much more about the website’s description and concerns around these foods.  What I wanted to bring to your attention is how easily we can apply this concept to healthy relationships.  Our guilt-free guide to who is called, emailed, texted, sent cards (my favorite), taken to lunch/coffee/happy hour everyday and when to indulge in that sinful gossip session with an ex-coworker.

The more I looked at the idea of go, slow, or whoa relationships, the better I felt about the place I had in my life for all my extraordinary, wonderful and simple relationships.  Because at the end of the day, they all have a piece of me so I need to be cognizant of how much to commitment to and who deserves what.  So using the model from the Kids Health website, here is how I see healthy relationships:

Go: Relationships that are the foundation of who I am…my husband, my son, my parents my sisters, brother, brothers-in-laws, sister-in-law and my nieces (God, I love them!). I don’t talk to anyone everyday (other than my son) because I find it exhausting but if I did these are the people I would turn to. I believe in the good in them and because of that, they are completely healthy for me. They make me who I am therefore I need them around regularly to provide perspective and grounding. For you, it might not be your family. It might be friends you have known forever. These are the people that you can’t and shouldn’t go without connecting with because these people love you, the real you that nobody else does. They know you and love you without judgment. These are the healthiest relationships in their purest form.

Slow: This is where I depart largely from the healthy eating concept because these people in my life are not remotely less healthy for me. I am fortunate enough to have amazing (mostly) women in my life that because of proximity or busy schedule can only be “sometimes” friends. Not that we wouldn’t be there for each other in a moment’s notice, but where we have found connection is our occasional text, call, card or meal/drink. Because we have built our friendships on the sometimes” level, we couldn’t talk every day and have the same dynamic. I cherish these friendships in big and small ways contribute to the woman I am so I would never try to make them into “anytime” or “Go” friends because the act of trying would invalidate our friendship. So there these incredible people exist, I talk to them sometimes and those short shots of their optimism,humor, wisdom, intellect inspire me and bring me health and happiness.

Whoa: These are my Facebook friends, school friends, neighbors, ex-coworkers, etc. These are my chocolate chip cookies and chili cheese fries. There is nothing wrong with connecting from time to time but these relationships lack the depth or substance that sustains a healthy friendship. It has nothing to do with who these people are or anything about them at all except how they fit into my life at any given time. They may have been a fantastic friend in a different season but as we grow and change into the women and men we were meant to be, some friends move into the “whoa” category. There are only so many times you can hear about that “one time in college that we…” or “nice weather” before it is time to move on.

The reason these concepts are important is that no category is without its importance.  The people you place in each category can and should change as you grow and mature.  The reason you see them as a “Go” “Slow” or “Whoa” has nothing to do with them and everything to do with you.  You have set your priorities…that friend that doesn’t call you very often is probably because you haven’t invested where she is in this season of her life.  Even though, your “Go” friend has recently been your “Slow” friend doesn’t mean that friendship doesn’t need the appropriate care to keep it flourishing.  One size does not fit all friendships…be open to how to meet a relationship where it is with the investment it needs to grow.

Lastly like “Whoa” food, if all you do is surround yourself with friends that do not love you for who you are, judge you, bring you down, constantly bring negativity into your life you will become mentally, emotionally and physically unhealthy.  Food and relationships are exactly the same in that way.  Feed your mind and soul like you could get diabetes or heart disease if you didn’t…healthy eating and relationships aren’t that much different.

Please check out the following links for additional information:

http://kidshealth.org/kid/stay_healthy/food/go_slow_whoa.html

http://www.sesamestreet.org/cms_services/services?action=download&uid=5a83318f-b0c8-43df-8150-d55cd2255509

-Cheryl L.

13 Things to Learn in School

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I have two children in elementary school and for some reason it seems like a much different scene than it was four years ago when my nine year old started kindergarten. We just dropped her off at class and that was it. Now I seem to be thinking about things more than I did before. Did we make the right choice of school? Will she do okay in a classroom setting? Will she like school? Will she remember to ask for help? Will my husband and I adjust to having two kids in school? Will I miss the kids more?

To get myself through the transition I made myself a list of 13 things I hope my kids will do or at least think about in school:

  1. Kindergarten: Have fun! Be yourself, and don’t be afraid to get dirty!
  1. First Grade: Learn to enjoy reading, and don’t be afraid to read Green Eggs and Ham 100 times if you want to.
  1. Second Grade: Don’t get frustrated with cursive hand writing, or math. Explore the world around you, and don’t forget to have fun.
  1. 3rd Grade: Have fun with class projects. Learn all about a city or place far away from where you live.
  1. 4th Grade: Be creative, and enjoy learning. There are so many different things to be learned this year. And I really hope you are having fun.
  1. 5th Grade: Learn that it is okay to do something slow, and master that something when you can.
  1. 6th Grade: Don’t be afraid to be yourself, and definitely don’t be afraid to speak your mind.
  1. 7th Grade: Love yourself, and realize that there are lots of other awkward kids out there just like you. And speaking from experience, don’t let your parents tell the principal that you don’t have enough homework.
  1. 8th Grade: Remember that if there was ever a true definition of the subject of Algebra it would be: Hard-As-Hell.
  1. 9th Grade: Enter high school with an open mind. Do what you want to do because you want to, not because someone else told you not to or told you to do so. And by now I really hope you realize how much fun you really should be having in school.
  1. 10th Grade: Don’t be afraid to ask for help. And tell your parents you don’t need a “student driver” sticker for the back of their car, and that they don’t need to yell “cat” as you come to an intersection to get your attention while you are learning to drive.
  1. 11th Grade: Don’t turn away a friend in need. Don’t be afraid to ask a teacher, counselor, or even the school principal for advice.
  1. 12th Grade: You have made it, and college is around the corner, but study what you want in college even if it won’t pay the bills after college or your parents don’t understand it. Play the sports you always wanted to play, act the part in the play you always wanted, and don’t be afraid to follow your dreams. You didn’t spend 13 years in school learning the tools to succeed if you had no plans to use them in the real world.

………And please tell me that at some point during the last 13 years in school you at least had some fun in school.

-Annie P.

Hanging On To Hair

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Strange as it sounds, yes, I’ve been hanging on to my hair.  My story may seem vain at first glance, but please ladies, hear me out.

Like so many others, I’ve always struggled with self image and confidence. After decades of makeup experiments and style flops, my hair was the only area that I actually loved (sad but true). Even more so when I was pregnant and even post baby, I was always complimented on my hair. It was long, thick and fortunately I was able to style it decently. As a grown woman, I allowed my hair to define me.  No, it wasn’t naturally luxurious or glamorous, it took loads of time and work.  But it was work that I had time for prior to the birth of my daughter. Shortly after her arrival, it became clear that I wouldn’t have that kind of extra time for a while. I wasn’t able to wash it as often, let alone style it. And as my daughter became an active toddler, my hair was tossed in a bun daily, which had me wondering why I was hanging on to this hair?

As my mom style finally began to define itself (relaxed tees, jeans and flats), I realized that my long, luxurious locks were a thing of the past. Not only that, but my strands were holding me back. I hated that I couldn’t just toss up my hair and roll out the door (at the pace of my kiddo). And after my daughter expressed anxiety over losing her hair during her first trim, my mind was made up. I couldn’t allow her to view hair, makeup, or clothing as an important piece of who a woman is. I want her to see them for who they are and not how long their hair is. I know, she’s only 3 and maybe too young to fully get it.  But, she definitely imitates others and is very curious, so it can’t hurt.

The woman I was 3 years ago has definitely evolved since becoming a mom, and my hair was such a small part of that big transition.  The change as a whole was so much more than I ever expected.  The pre-baby me would have laughed at the thought of staying in on Saturday nights or skipping a shower. I would have snagged the 4 inch stilettos instead of the memory foam flats at the shoe store. After losing the 8 inches of hair, I feel free, comfortable and more momish than before.  Proof that change is good, ladies.

-Kristin S.

Study that Shows Bullying Can Lead to Depression

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The Confidence Post found an incredibly compelling argument for why it’s so important to address bullying in schools (case for support in why attending or referring family and friends to our Confidence & Me events throughout the year in Long Beach, CA is that much more beneficial to our community). A new study was just published that reported that bullying may be responsible for 30% of cases of depression in adults! The report showed that teens who were bullied at age 13 were more likely to be depressed as adults. The findings suggest that curbing bullying in schools will improve public health years later… Check out the full article from the LA times — Long-term study shows why bullying is a public health problem.

Please email  or visit www.jllb.org to learn more about our free Confidence & Me: A Toolkit for Empowering To-Be-Teens programs for 5-8th graders and their caregivers in Long Beach, and how you can help or participate.

Junior League of Long Beach Impact Statement:

The Junior League of Long Beach will work with community partners in Long Beach to combat bullying through character development and life skills programs for 5th‐8th graders and their caregivers that encourage relationship building and respect for self and others.

Teamwork Makes the Dream Work

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It’s that time of the year… Award Ceremonies. There are graduations, annual dinners, end of the year banquets, celebratory picnics and the list goes on. To me, these are such strange events. They are so important and yet they seem to fail in so many ways…

It’s important to recognize the accomplishments of our peers. To celebrate our group and individual successes. They are worth celebrating! Too often we forget to acknowledge how far we’ve come and an award ceremony lets us celebrate that distance we covered on our life journey. We need to celebrate how GOOD at life we really are and how FUN life really is!

Yet, just as often as we are lifting up one of us, I often wonder if the people that lift up others realize how important and deserving they are of an award. Are we leaving out the most important people by lifting up a person who is the face of the work? Many of these individual accomplishments were far from individual successes. They aren’t an individual’s dream, they are the dream of a team. The success of the individual is the result of a sustained body of work of a team over time. Each success is comprised of sweat, work and planning from a whole team of people that believe in the dream.

If you graduated this year, how do you let those teachers, administrators, tutors, coaches, relatives, and friends know that your diploma is the culmination of hours of their hard work? Did they get a thank you, an award?

If you were MVP, how do you let your teammates, coaches, trainers, family, and friends know that your success is thanks to them? Did you write them a note, post it on Facebook?

These people aren’t participants, they aren’t deserving of a passive “Participant” ribbon, they are active workers, shaping your success, their success, and the success of the group. So before, during, and after our award ceremonies this year, let’s not forget to equally acknowledge that it takes TEAMWORK to make the DREAMWORK!

-Jennifer S.

Come Help Plant Trees in Long Beach This Saturday!

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“Without community service, we would not have a strong quality of life. It’s important to the person who serves as well as the recipient. It’s the way in which we ourselves grow and develop…” – Dorothy Height

Please join the Junior League of Long Beach and community members on Saturday, May 9th from 9 a.m. to 12 p.m. to help plant trees in Bluff Park. This is a really fun group volunteer project that builds teamwork and provides a good workout for volunteers of all ages (kids and adults are welcome).

The Port of Long Beach has provided funding to plant 6,000 trees in Long Beach neighborhoods through 2020!  Businesses and community groups are partnering with Neighborhood Services to provide volunteers at the tree planting events. The Junior League of Long Beach is using this opportunity to honor Junior League members and supporters who have passed away through this day of service to our community. Please come out and share with friends and family!

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A Gateway To A Better You

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When I was 13 I had the worst day of my life. In one day I found out that I hadn’t made the soccer team and I had also failed my PE test (It’s only today that I can appreciate the irony of those two synchronized events). At the age of 30, after a break up, I found myself having an even worse day than the one I had when I was 13. I let one bad day turn into a bad time in my life. I found myself in a rut.

Luckily for me, a better, stronger, happier me was waiting right around the corner. I joined the Junior League shortly after my 30th birthday and at first I didn’t see the direct connection between helping my community and how that would eventually help me get out of my personal rut. At first there were things that I thought I couldn’t do or that I was afraid to do, regardless, I did them. I quickly learned that I could accomplish great things. I could become a part of a bigger mission.

I spent my first year in the league learning more about myself that I had in the 29 years prior. By focusing on improving my community, I was improving myself. I recently attended a meeting where a prominent speaker in the world of philanthropy spoke about her personal journey and how she is still learning. It was during this speech when I realized that I too am continuously evolving. There are multiple versions of who I am and each of them improves upon itself. I now look forward to future versions of myself as I now have the tools to dig out of any rut.

My challenge to you is to identify where you are today and improve upon the current version of yourself. I am challenging my 13-year-old self by running a half-marathon in three weeks. I challenge you to find what it is that will make you a better version of yourself. “We all have it in us to perpetuate greatness.” These are words that I live by and I dare you to do the same.

-Katy K.

Mark Your Calendars — Confidence & Me: A Toolkit for Empowering To-Be-Teens!

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The Junior League of Long Beach is hosting the inaugural Confidence & Me: A Toolkit for Empowering to-be Teens! on Saturday, April 25th, 2015 from 10:00 am to 2:30 pm at Addams Elementary School in Long Beach, California. This workshop will be on Goal Setting and Decision Making as students are planning for summer and their next steps in schooling. All 5-8th graders and their caregivers are encouraged to attend!

The workshop will include a panel discussion for adults and 5th-8th graders on the importance of making good decisions, setting goals and the ability each person has to change their path no matter the previous decisions made. Following the panel discussion will be lunch, an activity and a nutrition demonstration. After lunch the adults and children will be separated to learn life skills and practical ways to make decisions and to help their children make good decisions.

RSVP is required and the event attendance will be capped. We anticipate a full session so please RSVP early! Please contact community@jllb.org or click Confidence & Me for more information!

JLLB is building upon the success of Especially Me! and expanding to working with community partners in Long Beach to combat bullying through character development and life skills programs for 5th-8th graders and their caregivers that encourage relationship building and respect for self and others. The Confidence & Me Free half-day workshops are held around Long Beach four times a year and include topics on:

  • Self-esteem building
  • Anti-bullying (including cyber-bullying)
  • Leadership skills
  • Communication skills training
  • Conflict management strategies
  • Decision making/goal setting/life skills
  • Healthy lifestyle choices