A few years back, a friend sent me a link to a YouTube video of an adorable young girl named Jessica chanting and singing into the mirror about everything she likes about her life. The video is titled “Jessica’s ‘Daily Affirmations’” and was all over social media. Many of you probably saw it. This 4-year-old girl captured our hearts because she was so fearless in proclaiming how much she liked her haircut, her pajamas, her family … the list goes on and on. Every once in a while, the video pops up somewhere again and I watch it, and every time I am left with a smile on my face.
I recently noticed that someone had made a “10 years later” version of the video, where Jessica is now 14 and complaining about everything, including her haircut, her pajamas, and her family. It made me chuckle (I remember those 14-year-old feelings), but also made me realize that the 14-year-old me tends to have a stronger presence than the 4-year-old me in my daily thoughts, and that just will not fly.
We all need to work a little harder at keeping our inner 4-year-old alive and well. I don’t know that we all need to go stand in front of the mirror and sing about all the awesome things in our lives (although it does sound really fun), but we should at least write them down and remind ourselves. And, after we write those things down, we should share it with a friend. Because feeling awesome about things in our lives is something we need to celebrate. Jessica celebrates a lot within a 50 second video on YouTube, so imagine what we can each celebrate just by taking a couple of minutes and thinking about (or singing about) what we love about ourselves and our lives. I am starting my list today, and making a point to keep that list growing. I hope you will do the same!
If you haven’t seen the video, or want to watch it again for inspiration, here is the link: https://www.youtube.com/watch?v=qR3rK0kZFkg
“I love my whole house!”
Dove released a controversial video that made me think. If you had to pick a door to walk through, Average or Beautiful, which would you choose?
Personally, I prefer Entrance or Exit. I don’t have to constantly evaluate myself. I don’t have to think of all my flaws before justifying that I’m beautiful. While watching this video, I saw women and young girls alike, hesitating. I even saw someone turn around without making a choice. But I also saw confidence. I saw women leading and encouraging others to walk through the door marked Beautiful. Which door would you choose? Would you hesitate or would you confidently walk through Beautiful?
I know this, I would lead my daughters, my family and my friends, without hesitation, through the Beautiful door! I would be shocked and my heart would break, if those in my life ever thought of themselves as average. They are kind, warm, funny, smart and beautiful! Most people will tell you [inner] beauty is more important than looks, but do we really believe this about ourselves? I believe beauty is more than looks. But THIS DOOR…THIS DOOR, made me think about my flaws, and not all of the beauty I possess. So, how do we change this?
I don’t have all answers but I’m confident in this: if we aren’t actively nurturing our own confidence we stop progressing. So how do I plan to change this? I vow to keep growing, getting stronger, and finding and sharing my beauty because if I ever come across the Beautiful door, I’M WALKING THROUGH IT! As a matter of fact, beginning this very moment, every time I walk through a door it’s marked… Beautiful!
Will you join me in a lifelong commitment to confidence?