Daily Affirmations

I like my whole house

A few years back, a friend sent me a link to a YouTube video of an adorable young girl named Jessica chanting and singing into the mirror about everything she likes about her life. The video is titled “Jessica’s ‘Daily Affirmations’” and was all over social media. Many of you probably saw it. This 4-year-old girl captured our hearts because she was so fearless in proclaiming how much she liked her haircut, her pajamas, her family … the list goes on and on. Every once in a while, the video pops up somewhere again and I watch it, and every time I am left with a smile on my face.

I recently noticed that someone had made a “10 years later” version of the video, where Jessica is now 14 and complaining about everything, including her haircut, her pajamas, and her family. It made me chuckle (I remember those 14-year-old feelings), but also made me realize that the 14-year-old me tends to have a stronger presence than the 4-year-old me in my daily thoughts, and that just will not fly.

We all need to work a little harder at keeping our inner 4-year-old alive and well. I don’t know that we all need to go stand in front of the mirror and sing about all the awesome things in our lives (although it does sound really fun), but we should at least write them down and remind ourselves. And, after we write those things down, we should share it with a friend. Because feeling awesome about things in our lives is something we need to celebrate. Jessica celebrates a lot within a 50 second video on YouTube, so imagine what we can each celebrate just by taking a couple of minutes and thinking about (or singing about) what we love about ourselves and our lives. I am starting my list today, and making a point to keep that list growing. I hope you will do the same!

If you haven’t seen the video, or want to watch it again for inspiration, here is the link: https://www.youtube.com/watch?v=qR3rK0kZFkg

“I love my whole house!”

-Allison A

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